About: Laura Plumb


Laura Plumb is a Vedic Healer and co-founder of Deep Yoga and the Deep Yoga School of Healing Arts in San Diego (DYSHA), where she teaches the holistic sciences of wellness ~ training healers and teachers in Abundant Health, Nutrition, Yoga, Ayurveda and Meditation. Having studied the world's great wisdom traditions, Laura is now is certified as an Advanced Yoga & Ayurveda Educator & Ayurvedic Healing Practitioner through the American Institute of Vedic Studies (AIVS), and as an Ayurvedic Wellness Counselor through the Kerala Ayurveda Academy. She is registered with the Yoga Alliance at the 500-hour level and teaches in India every year at the International Yoga Festival in Rishikesh. Laura also the creator of Dancing Plums, offering Ayurvedic Specialty Foods, and blogs at Food-ALoveStory.com. Her passion is teach healthy, joyful living and the power of interconnectivity. To that end, she founded The Sophia Mission to grow women's wellness and feminine wisdom in our communities to heal and enlighten the world.




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Posts by Laura Plumb

Suzie’s Harvest

A week ago, we took our Yoga Teacher Training to¬†Suzie’s Organic Farm. Some 20 of us descended upon their 70 acres in the Tijuana River Valley where we were like bees to honey ~ Yogis abuzz in fields of bliss, busying ourselves in the bountiful, ambrosial bloom. We began with¬†Surya Namaskar, saluting the Sun as […]